Back pain is one of the most common health problems nowadays; however, we can solve it by taking some positive actions and putting aside other negative ones. The first thing you should know is that the main cause is due to poor muscle tone. Next, we will tell you what is good to end back Read more about What is good for back pain?[…]
Herniated discs are one of the main causes of sciatica and back pain, even 80% of people with this discomfort will suffer it in the lower back. An alarming fact reveals that young people of 26 years already have herniated discs in their spine even if they do not even know it since the size Read more about Operation for Herniated Disc, is it necessary?[…]
Low back pain is a pain in the lumbar area. More than half of pregnant women suffer this pain, mainly at the end of the second and during the third trimester of pregnancy. It is normal to suffer it, so do not worry. We will tell you why it occurs and how you can prevent Read more about Low back pain in pregnancy[…]
The name sciatica is given to pain located in the path of the sciatic nerve. This nerve is the largest and longest in the body and is responsible for giving sensation and strength to the leg. It starts low in the spine and runs down the back of the leg to the toes. Sciatic pain Read more about Everything you must know about sciatic pain[…]
Moving your head, looking for something, reading, sitting, lying down, breathing, any movement can cause discomfort when you have neck pain. This condition causes the entire spine to lose its correct alignment. Neck pain generates pressure on the discs that cushion the movement of the cervical. This can result in injuries like a hernia that Read more about Neck pain can easily ruin your day. Don’t let it![…]
Most of us have had that strange feeling of a sore throat, although this is very common. Sometimes the causes vary each person and are usually associated with cold or flu viruses. If it is treated in time with natural remedies, you can prevent that this discomfort starts affecting the nose, ears, and head. Foods Read more about Sore Throat? Natural Secrets That Will Refresh You Instantly[…]
Although walking is something we do every day, few people know how beneficial it is to do it as a good habit for physical and mental health. Keep reading, and you will know 10 incredible benefits that walking 30 to 45 minutes a day brings: 1. Fight Alzheimer’s. Alzheimer’s affects memory and other important mental Read more about 10 surprising benefits of walking every day[…]
kidney pain, Also known as renal colic, in most cases is true torture. This pain is one of the most intense pains that exist and even exceeds the pain of childbirth or the pain of breaking a bone. This pain begins suddenly in the back, at the level of the kidneys. It increases its intensity Read more about How to relieve annoying kidney colic naturally?[…]
How many unique moments have you missed due to an upset stomach? That is why we share the best home remedies to relieve indigestion, inflammation, or intoxication. Chamomile tea Is well known that chamomile brings multiple health benefits like calming nerves, releasing the tension, stabilizing the digestive system, reducing nausea, and eliminating insomnia. Drinking a Read more about Indigestion, inflammation, or intoxication? These are the best home remedies[…]
Herniated discs, lumbar or cervical, are one of the most common conditions of the spine. Discomfort includes pain or tingling that extends from the extremities near the hernia: legs if it is lumbar or arms if it is cervical. Proper nutrition can reduce the symptoms caused by herniated discs. But how do you know what Read more about Foods to improve herniated discs[…]
