Poor posture or hunched back is not just an aesthetic issue, since the negative consequences are proven for physical and emotional health that affect the quality of life if not treated in time. The frequent use of mobile devices, the sedentary lifestyle and lack of exercise have caused that increase cases of back problems, with Read more about The risks of having a hunchback[…]
Factors such as weight, age, profession or even genetics can cause Herniated Discs appears in the spine, a condition that is most often treated with surgery, although only in 4% of cases it is necessary. For many years, surgery has been offered as the definitive solution to the Herniated Discs, however, there are only improvements Read more about Is spine surgery the definitive solution?[…]
Commonly one has the idea that a strong abdominal is a symbol of beauty, however they have an important function that goes beyond that, given that the stability of the spine depends on them to avoid and solve back pain, sciatica, bad posture, among other severe back problems that can leave a person without mobility and Read more about Weak abdominals cause serious injury to the spine[…]
Nowadays, spending a lot of time sitting is the most common; However, it is one of the factors that accelerate the wear and aging of the spine of people, especially if you have bad posture. An alarming figure reveals that 8 out of 10 patients who come to the Mexican Institute of Social Security (IMSS) Read more about Herniated Disc: the main sign that your spine is being destroyed[…]
Although we know how bad it is for the back a sedentary lifestyle, it is difficult to avoid it since 24 hours a day, we spend more than half sitting behind a monitor, added to the hours of leisure on the couch and in transport. Spending a long time sitting in a bad posture is a Read more about These sitting postures cause sciatica or herniated disc. Avoid them![…]
Can the “Belfie” damage your lumbar? A selfie posture known as “Belfie” to show a curvaceous figure in the photos, is triggering spinal problems that can cause serious conditions such as lumbar hyperlordosis. This is about the inward curvature of the lower back of the spine, which causes the buttocks to look more prominent. Although Read more about Can the “Belfie” damage your lumbar?[…]
The cause of infertility in women could be related to the health of the spine (by the way, although you do not feel pain) as it may be due to faults in the nervous system that passes through this area, as well as poor circulation of the blood. Trying treatments with hormones without solving problems Read more about Watch out! Infertility because of the spine[…]
Impotence or erectile dysfunction can be caused by problems in the spine where damaged nerves pass, affecting the correct functioning of the male reproductive organ, bringing the person closer to surgery with the possibility of not seeing the problem corrected. According to specialists, it’s easier for impotence to affect men with lower back injuries. Of Read more about Does damage to the spine cause impotence in men?[…]
Who has not ever felt an annoying knee pain that prevents walking? Along with back pain is one of the main causes of mobility loss, which if it is not attended in time can incapacitate a person to the point of needing invasive methods such as surgery. For this reason, almost 80% of elderly people Read more about Does your knee hurts? The cause is in the deviated hip[…]
Do you have back pain when you are driving? This common discomfort is a sign that something is not right in your spine, since it can cause severe problems of loss of mobility by nerves involved behind the spine that in turn affect functions in important organs, which can only be corrected with invasive methods Read more about Driving causes lumbalgia, sciatica and herniated discs. How to solve it?[…]
