What is good for back pain?
Back pain is one of the most common health problems nowadays; however, we can solve it by taking some positive actions and putting aside other… Read More »What is good for back pain?
Low Back Pain
Low back pain in pregnancy
Low back pain is a pain in the lumbar area. More than half of pregnant women suffer this pain, mainly at the end of the… Read More »Low back pain in pregnancy
Is sciatica curable?
Sciatica is immobilizing the world, but few people know what causes it and if it is curable. Sedentary lifestyle, poor posture, or forced movements can… Read More »Is sciatica curable?
Why do homemakers suffer more from back pain?
According to IMSS specialists, homemakers are the sector of the population that suffers the most from back pain. They adopt incorrect postures when carrying out… Read More »Why do homemakers suffer more from back pain?
Did you know that being overweight affects your lumbar spine?
In the last 15 years, the increase in obesity in Mexico has been impressive, since currently, 73% of the adult population is overweight or obese.… Read More »Did you know that being overweight affects your lumbar spine?
Does walking help improve the quality of life of your spine?
There are several positive effects on the spine when walking. Doing exercise is a good option for treating and preventing back pain. Positive effects on… Read More »Does walking help improve the quality of life of your spine?
Causes of low back pain in older adults
Older adults are more likely to feel the pain caused by degeneration of the spinal joints. However, they may experience pain related to conditions that… Read More »Causes of low back pain in older adults
Do you know what middle back pain feels like?
The thoracic spine has a slight backward curvature at the base. This region is reinforced by muscles, which are responsible for the persistent and diffuse… Read More »Do you know what middle back pain feels like?
What are the consequences of bad posture?
Spending many hours without movement can lead to muscular and skeletal problems. These problems get worse over time. Having bad posture while studying or working… Read More »What are the consequences of bad posture?
Improve spine in older adults
Back pain is a fairly common experience in life and we are all prone to experiencing it at one point or another. Back pain doesn’t… Read More »Improve spine in older adults
