Infallible home remedy to relieve sciatica

Infallible home remedy to relieve Sciatica

When you suffer from sciatica, you live with constant tingling and pain, however, if we ignore these symptoms they can worsen until we are left without mobility in the legs and with problems in the internal organs that only surgery can fix. First of all, you should know that the sciatic nerve is of great Read more about Infallible home remedy to relieve Sciatica[…]

Relief and treatment for sciatica quick and natural

Relief and treatment for sciatica quick and natural

The sciatic nerve is the longest and thickest in our body. This nerve is the union of several nerve endings in the spinal column. The sciatic nerve begins in the lower back reaching the feet, but on its way, it can cause annoying pain, tingling, and even stitches like electric shocks.  Sciatica is one of Read more about Relief and treatment for sciatica quick and natural[…]

Is sciatica curable?

Is sciatica curable?

Sciatica is immobilizing the world, but few people know what causes it and if it is curable. Sedentary lifestyle, poor posture, or forced movements can have negative consequences for the back. First, we must know that sciatic pain is not a disease, but is the manifestation that something is not right in our spine.The tension Read more about Is sciatica curable?[…]

Does walking help improve the quality of life of your spine?

Does walking help improve the quality of life of your spine?

There are several positive effects on the spine when walking. Doing exercise is a good option for treating and preventing back pain. Positive effects on the spine when walking Walking helps the spine in several ways, for example: Losing weight helps to reduce the pressure of your body weight on your back. Walking can help Read more about Does walking help improve the quality of life of your spine?[…]

Causes of low back pain in older adults

Causes of low back pain in older adults

Older adults are more likely to feel the pain caused by degeneration of the spinal joints. However, they may experience pain related to conditions that affect younger adults too. Two of the most common causes of low back pain in older adults are osteoarthritis and spinal stenosis. When the main symptoms are low back pain Read more about Causes of low back pain in older adults[…]

Do you know what middle back pain feels like?

Do you know what middle back pain feels like?

The thoracic spine has a slight backward curvature at the base. This region is reinforced by muscles, which are responsible for the persistent and diffuse back pain. These muscles tend to contract, generating fibrosis and muscle spasm. Diverse reasons usually caused back pain, which affects almost half of the adult population at some point in Read more about Do you know what middle back pain feels like?[…]

CONSEQUENCES POOR POSTURE

What are the consequences of bad posture?

Spending many hours without movement can lead to muscular and skeletal problems. These problems get worse over time.  Having bad posture while studying or working will hurt the spine of those who spend a lot of time in front of the computer. In theory, an eight-hour workday is established. In reality, workers spend more office Read more about What are the consequences of bad posture?[…]

What is sciatica?

What is sciatica? Frequent symptoms Causes Risk factor’s Complications Prevention Treatment Lifestyle and home remedies Alternative medicine Visit the doctor What is sciatica? The name of sciatica is given to the pain syndrome that radiates along the path of the sciatic nerve. This pain spreads from the lower back through the hips, buttocks, and down Read more about What is sciatica?[…]

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