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Back pain cause premature death, according to study

It is estimated that 4 out of 5 people in the world suffer from back pain at some point in their life, feeling it recurrently for a year, however, most people do not see it as a serious problem. Researchers from the Faculty of Health Sciences of the University of Sydney Australia has published a Read more about Back pain cause premature death, according to study[…]

Weak abdominals cause serious injury to the spine

Commonly one has the idea that a strong abdominal is a symbol of beauty, however they have an important function that goes beyond that, given that the stability of the spine┬ádepends on them to avoid and solve back pain, sciatica, bad posture, among other severe back problems that can leave a person without mobility and Read more about Weak abdominals cause serious injury to the spine[…]

Watch out! Infertility because of the spine

The cause of infertility in women could be related to the health of the spine (by the way, although you do not feel pain) as it may be due to faults in the nervous system that passes through this area, as well as poor circulation of the blood. Trying treatments with hormones without solving problems Read more about Watch out! Infertility because of the spine[…]

Driving causes lumbalgia, sciatica and herniated discs. How to solve it?

Do you have back pain when you are driving? This common discomfort is a sign that something is not right in your spine, since it can cause severe problems of loss of mobility by nerves involved behind the spine that in turn affect functions in important organs, which can only be corrected with invasive methods Read more about Driving causes lumbalgia, sciatica and herniated discs. How to solve it?[…]

This hairstyle can create a herniated disc

It has been revealed that a seemingly harmless habit can damage the spine and causes severe back and head pain. The chiropractor David Porto of the Mais Coluna Clinic in Brazil has warned that you must be careful when choosing the hairstyle you will wear throughout the day. It is the bun or ponytail that Read more about This hairstyle can create a herniated disc[…]

90% of surgery for herniated discs can be avoided with non-invasive methods

An alarming fact reveals that up to 90% of surgeries due to herniated discs in the spine can be avoided through non-invasive methods. Back pain is so common, 80% of the population can suffer it at least once in their life, the cause of 10% is due to a hernia in the cartilage discs between Read more about 90% of surgery for herniated discs can be avoided with non-invasive methods[…]

Wearing high heels could distort your spine and take you to surgery 👠

High-heeled footwear causes the weight of the body to move to the front, forcing to brake the natural curve of your spine. To compensate this imbalance, the body adopts a bad posture, which generates back pain and in severe cases causes irreversible injuries in the deep muscles of the vertebrae such as low back pain Read more about Wearing high heels could distort your spine and take you to surgery 👠[…]

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