Our back is not only composed of a column of stacked bones but also among its elements are discs of cartilage between the vertebrae that… Read More »How to know if your back pain is from herniated disc?
Factors such as weight, age, profession or even genetics can cause Herniated Discs appears in the spine, a condition that is most often treated with… Read More »Is spine surgery the definitive solution?
Although we know how bad it is for the back a sedentary lifestyle, it is difficult to avoid it since 24 hours a day, we spend… Read More »These sitting postures cause sciatica or herniated disc. Avoid them!
