6 myths about back pain you should know

Today, 8 out of 10 of us will have back pain at some point in our lives. However, myths about back pain are still very common. So below we clear your doubts about these. Myth: Always sit straight Sitting too straight and immobile for long periods can also tightly strain your back muscles. Although we Read more about 6 myths about back pain you should know[…]

Neck pain can ruin your day easily. Do not let it happen!

Move your head, look for something, read, sit, lie down, breathe, any movement can cause discomfort, when you have neck pain. This condition causes that the entire spine to lose its correct alignment, which generates pressure on the discs that cushion the movement of the cervical spine, resulting in a hernia that only invasive methods Read more about Neck pain can ruin your day easily. Do not let it happen![…]

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