When you suffer from sciatica, you live with constant tingling and pain, however, if we ignore these symptoms they can worsen until we are left… Read More »Infallible home remedy to relieve Sciatica
The sciatic nerve is the longest and thickest in our body. This nerve is the union of several nerve endings in the spinal column. The… Read More »Relief and treatment for sciatica quick and natural
Commonly one has the idea that a strong abdominal is a symbol of beauty, however they have an important function that goes beyond that, given… Read More »Weak abdominals cause serious injury to the spine
Although we know how bad it is for the back a sedentary lifestyle, it is difficult to avoid it since 24 hours a day, we spend… Read More »These sitting postures cause sciatica or herniated disc. Avoid them!
Do you have back pain when you are driving? This common discomfort is a sign that something is not right in your spine, since it… Read More »Driving causes lumbalgia, sciatica and herniated discs. How to solve it?