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Can the “Belfie” damage your lumbar?

Can the “Belfie” damage your lumbar? A selfie posture known as “Belfie” to show a curvaceous figure in the photos, is triggering spinal problems that can cause serious conditions such as lumbar hyperlordosis. This is about the inward curvature of the lower back of the spine, which causes the buttocks to look more prominent. Although Read more about Can the “Belfie” damage your lumbar?[…]

Watch out! Infertility because of the spine

The cause of infertility in women could be related to the health of the spine (by the way, although you do not feel pain) as it may be due to faults in the nervous system that passes through this area, as well as poor circulation of the blood. Trying treatments with hormones without solving problems Read more about Watch out! Infertility because of the spine[…]

This hairstyle can create a herniated disc

It has been revealed that a seemingly harmless habit can damage the spine and causes severe back and head pain. The chiropractor David Porto of the Mais Coluna Clinic in Brazil has warned that you must be careful when choosing the hairstyle you will wear throughout the day. It is the bun or ponytail that Read more about This hairstyle can create a herniated disc[…]

Wearing high heels could distort your spine and take you to surgery 👠

High-heeled footwear causes the weight of the body to move to the front, forcing to brake the natural curve of your spine. To compensate this imbalance, the body adopts a bad posture, which generates back pain and in severe cases causes irreversible injuries in the deep muscles of the vertebrae such as low back pain Read more about Wearing high heels could distort your spine and take you to surgery 👠[…]

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